Easy Computer Safety Tips and Recommendations for Using Your Computer
A computer is basically found everywhere in this era. We see them in shops, in homes, at schools, the supermarket, places of work, etc. But no matter how common a computer may seem to be, and how regularly we use it in our daily lives; how many of us follow the computer safety principles? Or how much of us know that a guideline for computer safety actually exists?
No matter how stylish or corporate your workplace maybe, it’s always best that you carry out health and safety training or guidelines for your employees. High quality health and safety training for your staff and employees will provide them with the proper guidelines and the right procedures on safety processes. With it they can also avoid any injury or harm know how to deal with any problematic situation or crisis in the workplace. One of the important topics that safety training also covers is computer safety in the area.
Computer safety training shows employees how to properly use their computers in a way to avoid risks of repetitive strain injury, back strain and eye strain.
To make sure that you are indeed following computer safety guidelines, start to follow these tips:
- Avoid glares. Place your computer away from the window to avoid glares on the computer screen. These glares happen when lights bounces off your screen into your eyes. This can affect your visibility, making it difficult and as a result, you strain your eyes and ability to effectively work on your job. If you cannot control the lighting or position, make sure that you use a computer screen or filter to protect your eyes from the glare.
- Check the setting of your screen brightness. If it is set too high, it will probably strain your eyes.
- Check your distance. The distance between your screen and your seat should be at least 19 to 27 inches away.
- Make sure that your screen is at the eye level or below. If it is above the eye level, it will probably strain your neck and eyes.
- Make sure that your computer is not dusty and fingerprint free. Clean your monitor regularly. Dust, smudges and fingerprints will make it difficult to see the screen and work.
- When using a mouse, move your whole arm instead of just your wrist.
- Take regular breaks to loosen your muscles and prevent strains on your eyes.
- Choose a chair that firmly supports your back to avoid stress on your lower back and spine.
Computer safety is really important when it comes down to your Health and Safety. If you are not following the proper guidelines, it could affect not only your performance in work but also your health and safety. Repetitive strain injury of the hands and wrists if just taken for granted can lead to a more severe case of strain injury called Carpal Tunnel disease. Follow these computer safety guidelines for a healthier practice in the workplace.
About the Author
Most of us use a computer during our working day without being fully aware of the hazards. Safety Media’s collection of DSE training products will provide your employees with guidance on reducing the risk of injury. Learn more about
Computer Safety
in the workplace here =>
http://www.SafetyMedia.co.uk
Chopper Does Safety
|
|
High Impact Forklift Safety $199.99 This dynamic program shows viewers that a commitment to forklift safety is the key to maintaining an injury-free workplace or even saving ones life. Filled with re-creations of actual accidents from OSHA files, this film has proven to be a highly effective training tool through its scared-straight, graphic nature…. |
|
|
Workplace Hazards: Safety in Offices (1944) [DVD] $9.99 Think an office is a safe place to work? Think again! Common sense is easy to come by, but there are always ways to injure oneself, and Safety In Offices gives tips on how to be more careful in office environments. With funny blunders demonstrated in the movie, viewers can learn a little something when working a typewriter or opening a filing cabinet. Never underestimate the power of a hole-punche… |
|
|
Classic Home & Workplace Accidents Films DVD: 1930s – 1960s Home & Office Health Hazards, Dangerous Accidents, Injuries Education & Safety Training Videos DVD $12.99 Accidents happen everywhere, but it seems that most of them happen in your own home or at work. That makes sense, because hoe and work are where we spend a majority of our time. This DVD deals with the issue of safety and avoidable accidents at home and at the job. The compilation includes six vintage films that you can’t find anywhere else! TABLE OF CONTENTS: (1) Accidents Don’t Just Happen – Thi… |
|
|
LCE(TM)AC 90-1000V LED Pocket Pen Voltage Light Alert Detector $6.98 Features Overview: The next generation VoltAlert AC non-contact voltage testers are easy to use ¡ª just touch the tip to a terminal strip, outlet, or supply cord. When the tip glows red and the unit beeps, you know there is voltage present. Electricians, maintenance, service, safety personnel, and homeowners can quickly test for energized circuits in the workplace or at home. High quality pocket… |
|
|
Occupational Safety and Health for Technologists, Engineers, and Managers (7th Edition) (Alternative Etext Formats) $79.99 Known for its comprehensive coverage, this text covers all aspects of occupational safety and health in today’s global workplace. Appropriate for safety management, engineering and technology programs, the book follows a logical sequence that provides a historical perspective and overview, covers the laws and regulations, discusses the human element, examines hazard assessment, prevention, a… |
|
|
Managing Human Resources (6th Edition) $55.00 Managing Human Resources prepares all future managers with a business understanding of the need for human resource management skills. Meeting Present and Emerging Strategic Human Resource Challenges; Managing Work Flows and Conducting Job Analyses; Understanding Equal Opportunity and the Legal Environment; Managing Diversity; Recruiting and Selecting Employees; Managing Employee Separations, Down… |
|
|
Human Factors In Engineering and Design $156.76 This is the seventh edition of a text that is quite popular and the respected leader in its field. Written for upper-level undergraduate and graduate students, as well as for practicing professionals, the book combines an emphasis on the empirical research basis of human factors with comprehensive coverage of basic concepts in the field of human factors and ergonomics. This edition of Human Factor… |
|
|
North by Honeywell 431017 Finger Splint, Assorted Plastic 4 each Small, Medium, Large $4.84 Sturdy, light-weight plastic fits any finger or toe without a bandage. Cupped end provides full protection. Can be cut to any length with scissors. Secure in place with adhesive tape. Non-conductive and non-corrosive. 1 dozen assorted sizes per box…. |
|
|
Fluke ACV Detector – FLU-1AC-A1-II $21.39 Features and Benefits: Voltbeat™ technology and continuous self-test – so you always know its working Upon detection, tip glows and beeper sounds CAT IV 1000 V for added protection Expanded range: 90V to 1000V AC Two year warranty The next generation VoltAlert™ AC non-contact voltage testers from Fluke are easy to use – just touch the tip to the terminal strip, outlet, or supply cord… |
|
|
Ear Hearing Protection – Replacment Comfort Pod Tips These replacement Pods are used with E-A-R Swerve Hearing BandsComfort Pod Tips provide excellent hearing protection and superior comfort without purchasing a new hearing bandDesigned to sit inside the ear opening and provide a NRR level of 19dBSold per pair…. |
